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"My Child Is 'All Over the Place' and Can't Focus!

As parents, we're always curious about the various ways our children develop and grow. One important aspect of your child's development is something called "executive functioning."

But what does that really mean?

Let’s break it down into simple terms to help you understand what executive functioning is and why it matters for your child.

Executive functioning is like the superhero of your child's brain. It's a set of super skills that helps them do lots of important stuff in their daily life. Imagine it as the brain's manager, making sure everything runs smoothly.

Here are the key super skills that make up executive functioning:

  • Thinking Ahead: Your child learns to plan for what they want to do, like finishing homework or playing with friends. They think about the steps they need to take.

  • Staying on Track: Executive functioning helps your child stay focused on what they're doing. They can pay attention in class, follow instructions, and finish tasks without getting too distracted.

  • Being Flexible: Sometimes, plans change, or problems come up. Executive functioning helps your child adapt and find new solutions. It's like having a backup plan.

  • Remembering Stuff: Your child's memory is like their secret helper. It helps them remember what they need for school, chores, and playtime.

  • Controlling Emotions: Managing feelings can be tough, but executive functioning helps your child stay calm when things get tricky. It's like a cool, collected friend in their head.

These are all so important, right?!

So WHY executive functioning?

Think of executive functioning as the building blocks for success. These super skills help your child:

  • Do well in school by staying organized and completing tasks.

  • Make friends and get along with others by understanding their own emotions.

  • Solve problems and handle challenges with confidence.

  • Be independent by managing their time and responsibilities.

Now that you know what executive functioning is, here are some ways you can support your child:

  • Create Routines: Consistent daily routines help your child know what to expect, making it easier to plan and stay on track.

  • Break Tasks Down: Teach your child to break big tasks into smaller steps. It makes everything feel more doable.

  • Set Goals: Help your child set simple goals and celebrate their achievements. It encourages them to plan and work toward their dreams.

  • Stay Calm: Be a role model for managing emotions. Show your child how to stay cool when things get tough.

  • Use Tools: Use tools like calendars, to-do lists, and visual schedules to help your child organize their day.

  • Limit Distractions: Create a quiet space for homework and limit screen time to help your child stay focused.

Executive functioning might sound fancy, but it's all about helping your child develop essential skills for a successful life.

Inclusiveology supports parents of children with IEPs and 504 Plans with ensuring that their child is getting everything they need to be successful in school, and ultimately, in life! We coach and consult to empower you to know what is truly possible for your child.

Click here to schedule a FREE consultation to learn some strategies to use right away.

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